Low GI 3.7

Low GI 3.7

Ivan Berezin – Commercial – iOS
hors 4 votes
Dernière version
3.7
Coffre-fort à installer

The low-glycemic diet is a weight management approach grounded in the principles of the Glycemic Index (GI). The GI serves as a gauge for how carbohydrate consumption influences blood glucose levels, indicating the rate at which different foods can elevate blood sugar.

Central to the low-glycemic diet is the avoidance of high-GI foods, which can provoke significant spikes in blood sugar. Such fluctuations may lead to feelings of fatigue and increased hunger, placing undue stress on the body's regulatory systems. Prolonged exposure to elevated insulin levels can facilitate fat storage and hinder fat burning, potentially reducing insulin sensitivity over time and increasing the risk of type 2 diabetes and other health complications.

Adopting a low-glycemic diet may assist individuals in achieving the following:

  • Regulating appetite and prolonging satiety
  • Facilitating steady, sustainable weight loss or maintaining a healthy weight
  • Balancing blood sugar levels
  • Improving cholesterol profiles
  • Reducing the risk of heart disease, fatty liver, and other chronic conditions
  • Mitigating insulin resistance and lowering the likelihood of type 2 diabetes

Implementing a low-glycemic diet might be more straightforward than anticipated. The accompanying app simplifies this process by eliminating the need to memorize the glycemic index or meticulously track carbohydrate intake. Users can log their daily food consumption, with each item clearly marked by a color indicator denoting its GI classification (high, medium, or low), thus guiding informed dietary choices.

Noteworthy features of the app include:

  • A comprehensive database of food products
  • A fast search function for efficient food item retrieval
  • A "recently used products" option for convenient access to frequently consumed foods
  • The ability to add custom products
  • Practical charting capabilities for monitoring progress
  • Support for meal timing management
  • Compatibility with both metric (kg/g, cm) and US (lb/oz, in) measurement systems
  • Data sharing features with health applications
  • Functionality without requiring an internet connection

An opportunity to explore the app is available free of charge through its web version on Facebook via the link https://apps.facebook.com/nococalories. Please note that it requires Flash Player, making it best suited for use on a computer.

Vue d'ensemble

Low GI est un logiciel de Commercial dans la catégorie Home & Hobby développé par Ivan Berezin.

La dernière version de Low GI est 3.7, publié sur 23/12/2024. Au départ, il a été ajouté à notre base de données sur 23/12/2024.

Low GI s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Low GI a donné une cote de 2 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté


Alcohol Tracker°

Stay composed and keep track of your drinks. Maintain a moderate (low-risk) level of alcohol consumption while also finding motivation to drink less and save money with DrinkLog.

Alkaline Diet Recipe

Are you considering transitioning to a more wholesome diet and incorporating healthier foods and recipes? If so, the alkaline diet might be just what you need.

Blood Pressure Monitor - Pro

The Blood Pressure Monitor app provides a convenient solution for managing your blood pressure, weight, temperature, and other health data.

Blood Sugar Converter Pro

"Blood Sugar Converter Pro: Glucose Monitor" app is designed with a focus on assisting diabetes mellitus (DM) patients, including those with gestational diabetes, in monitoring their glycemic control through regular tracking of blood sugar …

Foodabi App: Weight Loss Coach

This weight loss app offers users cooking videos for healthy recipes, specializing in low carb options, along with individualized meal plans tailored for low carb diets featuring a calorie counter.

Glycemic Index & Load Recipes

Discover our extensive collection of low glycemic recipes meticulously curated in our comprehensive database. With the glycemic index and load pre-calculated for each recipe, you can easily find dishes that align with your dietary needs.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

safeRweb safeRweb
Protégez votre vie privée en ligne avec safeRweb
Revo Uninstaller Revo Uninstaller
Dites adieu aux logiciels tenaces avec Revo Uninstaller !
Adobe Premiere Pro CC Adobe Premiere Pro CC
Adobe Premiere Pro CC : le logiciel de montage vidéo professionnel dont vous avez besoin
İnternet Download Manager İnternet Download Manager
Augmentez votre vitesse de téléchargement avec Internet Download Manager !
Folder Colorizer Folder Colorizer
Personnalisez vos dossiers avec Folder Colorizer de Softorino
EASEUS Disk Copy EASEUS Disk Copy
Clonez sans effort votre disque dur avec EASEUS Disk Copy
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


Vivaldi Browser 7.4.3684.46

Navigateur Web personnalisable et riche en fonctionnalités

Rufus 4.8

Rufus : l’outil de formatage USB ultime

GitHub Desktop 3.4.21

Simplifiez la gestion de votre code avec GitHub Desktop

Lexar DiskMaster 1.1.7

Introduction to Lexar DiskMaster Lexar DiskMaster is a comprehensive disk management software designed to facilitate data organization, backup, and recovery tasks for both individual users and enterprise environments.

NTLite 2025.06.10471

NTLite : Personnalisez l’installation de Windows comme un pro

Opera Browser 119.0.5497.88

Navigateur Opera : navigation Web rapide, sécurisée et riche en fonctionnalités